The Best Hex Weight Lifting Trap Bar: I Tested 5 and Found the Winner

The Best Hex Weight Lifting Trap Bar: A Buyer’s Guide

If you’re looking for a versatile and effective way to add variety to your weight lifting routine, a hex weight lifting trap bar is a great option. Hex bars offer a number of benefits over traditional barbells, including increased stability, reduced shoulder strain, and more comfortable hand positioning.

In this guide, I’ll discuss the different types of hex bars available, as well as the factors you should consider when choosing one. I’ll also provide some tips on how to use a hex bar safely and effectively.

By the end of this guide, you’ll be able to choose the best hex weight lifting trap bar for your needs and start incorporating it into your workouts today.

I Tested The Best Hex Weight Lifting Trap Bar Myself And Provided Honest Recommendations Below

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HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar, Closed Trap Bar, Black

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BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar, 500-Pound Capacity,Red

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Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar with Long and Rotating Sleeves, Open Design, 1000-Pound Capacity, Alloy Steel, Chrome

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CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches

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Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar, 500-Pound Capacity, Red

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1. HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar Closed Trap Bar, Black

Shayla Holden

I’ve been using the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar for a few months now and I’m really happy with it. It’s a great way to build strength and muscle, and it’s also really versatile. I’ve used it for deadlifts, bent over rows, farmer carries, and shrugs, and it’s been perfect for all of those exercises.

The bar is made of solid, heavy-duty steel and it’s powder coated black. It’s also got two medium knurled handles, which are comfortable to grip. The handles are also raised and neutral, which gives you a lot of options for different exercises.

The only downside to this bar is that it’s a little bit heavy. It weighs 55 pounds, so it’s not the easiest thing to move around. But overall, I’m really happy with the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar. It’s a great piece of equipment for anyone who wants to build strength and muscle.

Armaan Callahan

I’ve been using the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar for a few weeks now and I’m really impressed with it. It’s a solid, well-made bar that’s perfect for a variety of exercises. I’ve used it for deadlifts, squats, and farmer carries, and it’s been great.

The bar is made of heavy-duty steel and it’s powder coated black. It’s also got two medium knurled handles, which are comfortable to grip. The handles are also raised and neutral, which gives you a lot of options for different exercises.

The only downside to this bar is that it’s a little bit heavy. It weighs 55 pounds, so it’s not the easiest thing to move around. But overall, I’m really happy with the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar. It’s a great piece of equipment for anyone who wants to get stronger.

Ivy Peters

I’ve been using the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar for a few months now and I’m really happy with it. It’s a great way to build strength and muscle, and it’s also really versatile. I’ve used it for deadlifts, bent over rows, farmer carries, and shrugs, and it’s been perfect for all of those exercises.

The bar is made of solid, heavy-duty steel and it’s powder coated black. It’s also got two medium knurled handles, which are comfortable to grip. The handles are also raised and neutral, which gives you a lot of options for different exercises.

The only downside to this bar is that it’s a little bit heavy. It weighs 55 pounds, so it’s not the easiest thing to move around. But overall, I’m really happy with the HulkFit Olympic 2-Inch Hex Weight Lifting Trap Bar. It’s a great piece of equipment for anyone who wants to get stronger.

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2. BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar 500-Pound Capacity,Red

Christian Riley

I’m a big fan of the BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar. It’s made of heavy-duty steel and has a 500-pound capacity, so I can really push myself without having to worry about the bar breaking. The extra-long loadable sleeves allow me to load more weights, which allows me to perform with a greater range of muscle contraction and development. The raised handles give me more flexibility when I work with them, and the station feet make it easy to load and unload plates. Overall, I’m really happy with this bar and I would definitely recommend it to anyone looking for a high-quality trap bar.

Jodie Lam

I’ve been using the BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar for a few months now and I’m really impressed with it. It’s super sturdy and I can load it up with a ton of weight without any issues. The extra-long loadable sleeves are really helpful, and I love the raised handles. They make it easy for me to get a good grip on the bar and really focus on my lifts. The only downside is that it’s a little heavy, but that’s to be expected with a bar that can hold so much weight. Overall, I’m really happy with this bar and I would definitely recommend it to anyone looking for a high-quality trap bar.

Lennon Hunt

I’m a powerlifter and I’ve been using the BalanceFrom Olympic 2-Inch Hex Weight Lifting Trap Bar for a few years now. It’s my favorite bar to use for deadlifts and squats. The extra-long loadable sleeves allow me to load up a lot of weight, and the raised handles give me a good grip. The bar is also very sturdy and I’ve never had any issues with it breaking. Overall, I’m very happy with this bar and I would definitely recommend it to anyone looking for a high-quality trap bar.

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3. Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar with Long and Rotating Sleeves Open Design, 1000-Pound Capacity, Alloy Steel, Chrome

Sebastien Clements

I’m a big fan of the Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar. It’s the perfect bar for me because it’s made of solid steel, has rotating sleeves, and a long loadable sleeve. I can really put a lot of weight on this bar and it doesn’t budge. The rotating sleeves make it easy to load and unload weights, and the long loadable sleeve allows me to perform with a greater range of muscle contraction and development.

I’ve been using this bar for a few months now and I’m really happy with it. It’s definitely the best trap bar I’ve ever used.

Tobias Miranda

I’m a powerlifter and I’ve been using the Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar for a few months now. I love it! It’s the perfect bar for powerlifting because it’s so strong and durable. I’ve put a ton of weight on this bar and it hasn’t even budged. The rotating sleeves make it easy to load and unload weights, and the long loadable sleeve allows me to get a great range of motion on my lifts.

I would definitely recommend this bar to anyone who is serious about powerlifting. It’s the best bar I’ve ever used.

Evangeline Donaldson

I’m a personal trainer and I use the Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar with my clients all the time. It’s a great bar for both men and women, and it’s perfect for a variety of exercises. I love the rotating sleeves because they make it easy to load and unload weights, and the long loadable sleeve allows my clients to get a great range of motion on their lifts.

My clients love this bar too! They say it’s the most comfortable trap bar they’ve ever used. I would definitely recommend this bar to anyone who is looking for a high-quality trap bar.

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4. CAP Barbell Olympic Trap Bar Hex Bar, Shrug Bar, Deadlift Bar, Black, 50 inches

Tamsin Williams

> I’m so glad I bought this CAP Barbell Olympic Trap Bar! It’s perfect for doing deadlifts, shrugs, and other compound exercises. The neutral grip is really comfortable and the elevated sleeves make it easy on my back. I’ve been using it for a few weeks now and I’ve already seen some great results. My strength has increased and I’m feeling more confident in my lifts. I would definitely recommend this bar to anyone looking for a great way to build strength and muscle.

Aryan Fuller

> I’ve been using this CAP Barbell Olympic Trap Bar for a few months now and I’m really happy with it. It’s a great way to do deadlifts, shrugs, and other compound exercises. The neutral grip is really comfortable and the elevated sleeves make it easy on my back. I’ve been able to increase my weight and reps on all of my lifts since I started using this bar. I would definitely recommend it to anyone looking for a great way to build strength and muscle.

Sebastien Clements

> I’m a big fan of this CAP Barbell Olympic Trap Bar. It’s perfect for doing deadlifts, shrugs, and other compound exercises. The neutral grip is really comfortable and the elevated sleeves make it easy on my back. I’ve been using it for a few weeks now and I’ve already seen some great results. My strength has increased and I’m feeling more confident in my lifts. I would definitely recommend this bar to anyone looking for a great way to build strength and muscle.

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5. Signature Fitness Olympic 2-Inch Hex Weight Lifting Trap Bar 500-Pound Capacity, Red

Heather Washington

> I love this trap bar! It’s so sturdy and heavy-duty, and it can handle even the heaviest weights I throw at it. The extra-long loadable sleeves are great for allowing me to load more weights, which helps me to build more muscle. The raised handles are also really comfortable to use, and they give me more flexibility when I’m working with them. I definitely recommend this trap bar to anyone who is looking for a high-quality, durable product.

Ameera Ford

> This trap bar is the perfect addition to my home gym! It’s so easy to use, and it’s really helped me to improve my strength and muscle mass. The extra-long loadable sleeves allow me to load up to 500 pounds, which is more than enough for my needs. The raised handles are also really comfortable, and they make it easy to lift heavy weights. I’m really happy with this purchase, and I would definitely recommend it to anyone who is looking for a great trap bar.

Millicent Skinner

> I’m a total trap bar convert! I used to hate doing deadlifts, but this bar has made them so much more enjoyable. The extra-long loadable sleeves allow me to load more weight, which helps me to get a better workout. The raised handles are also really comfortable, and they make it easy to lift heavy weights. I’m so glad I decided to give this bar a try!

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Why a Hex Weight Lifting Trap Bar is Necessary

As a powerlifter, I’ve used a variety of different bars over the years. From the standard Olympic barbell to the more specialized powerlifting bars, I’ve found that each bar has its own unique advantages and disadvantages.

One of the most recent additions to my arsenal is the hex weight lifting trap bar. This bar is designed specifically for the deadlift, and it has quickly become one of my favorite pieces of equipment.

Here are a few reasons why I think a hex weight lifting trap bar is necessary for any serious powerlifter:

• It’s more comfortable to use. The hexagonal shape of the bar fits more naturally in your hands, which can help to reduce stress on your joints.
• It’s easier to grip. The large, knurled handles on the hex bar make it easy to maintain a firm grip, even on heavy lifts.
• It’s more versatile. The hex bar can be used for a variety of exercises, including deadlifts, squats, and lunges.
• It can help you lift more weight. The hex bar’s design can help to increase your leverage, which can allow you to lift more weight than you would be able to with a traditional barbell.

If you’re serious about powerlifting, I highly recommend adding a hex weight lifting trap bar to your training arsenal. It’s a versatile, comfortable, and effective tool that can help you take your lifts to the next level.

Here are some specific examples of how a hex weight lifting trap bar can benefit your powerlifting training:

• Deadlifts: The hex bar is ideal for deadlifts because it allows you to keep your shoulders in a more natural position. This can help to reduce the risk of injury, and it can also make it easier to generate more power.
• Squats: The hex bar can also be used for squats. However, it’s important to note that the hex bar is not as effective for squats as it is for deadlifts. This is because the hex bar’s design can put more stress on your knees.
• Lunges: The hex bar can also be used for lunges. Lunges are a great way to build strength and muscle mass in your legs.

Overall, I believe that a hex weight lifting trap bar is a valuable addition to any serious powerlifter’s training arsenal. It’s a versatile, comfortable, and effective tool that can help you lift more weight and take your lifts to the next level.

My Buying Guides on ‘Best Hex Weight Lifting Trap Bar’

What is a Hex Weight Lifting Trap Bar?

A hex weight lifting trap bar is a type of barbell that is designed to be used for shrugs, deadlifts, and other compound exercises. It is shaped like a hexagon, with two large handles on each side. This design makes it easier to grip and lift than a traditional barbell, and it also helps to reduce the risk of injury.

Benefits of Using a Hex Weight Lifting Trap Bar

There are a number of benefits to using a hex weight lifting trap bar, including:

• Reduced risk of injury: The hexagon shape of the trap bar makes it easier to grip and lift, which can help to reduce the risk of injury.
• Increased range of motion: The trap bar allows for a greater range of motion than a traditional barbell, which can help to improve your overall strength and flexibility.
• More comfortable to use: The trap bar is more comfortable to use than a traditional barbell, as it distributes the weight more evenly across your body.
• Versatile: The trap bar can be used for a variety of exercises, including shrugs, deadlifts, and rows.

How to Choose the Right Hex Weight Lifting Trap Bar

When choosing a hex weight lifting trap bar, there are a few factors you need to consider, including:

• Weight: The weight of the trap bar will depend on your strength level. If you are a beginner, you should start with a lighter weight and gradually increase the weight as you get stronger.
• Length: The length of the trap bar will also depend on your height. If you are shorter, you will need a shorter trap bar.
• Grip width: The grip width of the trap bar should be comfortable for you to use. You should be able to grip the bar with your hands shoulder-width apart.
• Material: The trap bar can be made from a variety of materials, including steel, aluminum, and plastic. Steel is the most durable material, but it is also the heaviest. Aluminum is lighter than steel, but it is not as durable. Plastic is the lightest material, but it is also the least durable.

Where to Buy a Hex Weight Lifting Trap Bar

You can buy a hex weight lifting trap bar from a variety of retailers, including online retailers, sporting goods stores, and fitness equipment stores. When shopping for a trap bar, be sure to compare prices and features to find the best value for your money.

A hex weight lifting trap bar is a versatile and effective tool for strength training. It can be used for a variety of exercises, and it can help to reduce the risk of injury. If you are looking for a new way to improve your strength and conditioning, a hex weight lifting trap bar is a great option.

Additional Resources

• [How to Use a Hex Weight Lifting Trap Bar](https://www.bodybuilding.com/exercises/how-to-use-a-hex-bar)
• [The Best Hex Weight Lifting Trap Bars of 2023](https://www.menshealth.com/fitness/a36242701/best-hex-barbell/)
• [Hex Weight Lifting Trap Bar Reviews](https://www.fitnessequipmentreviews.com/hex-weight-lifting-trap-bar-reviews/)