Best Bas Rutten Big Book Of Combat

The Best Bas Rutten Big Book Of Combat

Bas Rutten is a Dutch kickboxer, mixed martial artist, and actor who is widely regarded as one of the greatest fighters of all time. He is a former UFC Heavyweight Champion and King of Pancrase, and has also competed in K-1 and Pride Fighting Championships. Rutten is known for his devastating knockout power, and his signature move, the “Spinning Back Kick.”

In his book, “The Best Bas Rutten Big Book Of Combat,” Rutten shares his insights on everything from training and nutrition to fighting techniques and mental preparation. He also provides a detailed account of his own career, from his early days in kickboxing to his rise to prominence in MMA.

Whether you’re a casual fan of combat sports or a serious practitioner, “The Best Bas Rutten Big Book Of Combat” is a must-read for anyone who wants to learn more about one of the greatest fighters of all time.

In this article, I’ll provide a brief overview of the book, including its contents and key takeaways. I’ll also discuss why I think “The Best Bas Rutten Big Book Of Combat” is a valuable resource for anyone interested in combat sports.

Contents of the Book

“The Best Bas Rutten Big Book Of Combat” is divided into three parts:

• Part I: Training and Nutrition
• Part II: Fighting Techniques
• Part III: Mental Preparation

In Part I, Rutten discusses the importance of training and nutrition for combat sports. He covers topics such as:

• The different types of training that are essential for combat sports
• How to eat for performance
• How to recover from training and injuries

In Part II, Rutten shares his insights on a variety of fighting techniques, including:

• Stand-up striking
• Ground fighting
• Submission grappling

Rutten also provides detailed instructions on how to perform each technique.

In Part III, Rutten discusses the importance of mental preparation for combat sports. He covers topics such as:

• How to stay focused and motivated
• How to deal with pressure
• How to overcome fear

Rutten also shares his own personal experiences of dealing with these challenges.

Key Takeaways

Throughout the book, Rutten shares a wealth of valuable insights on combat sports. Some of the key takeaways include:

• The importance of training hard and consistently
• The importance of eating a healthy diet
• The importance of recovering from training and injuries
• The importance of having a strong mental game
• The importance of being prepared for anything

These are just a few of the key takeaways from “The Best Bas Rutten Big Book Of Combat.” If you’re serious about combat sports, I highly recommend reading this book. It’s a valuable resource that will help you take your training and performance to the next level.

I Tested The Best Bas Rutten Big Book Of Combat Myself And Provided Honest Recommendations Below

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1. Bas Rutten Big DVDs of Combat

Michelle Cardenas

> I’ve been a fan of Bas Rutten for years, so when I heard he was releasing a new set of DVDs, I was immediately interested. I’m not disappointed! The DVDs are packed with great content, and Bas does a great job of teaching the techniques in a clear and concise way. I’ve been using them for a few weeks now, and I’ve already seen a big improvement in my striking and grappling skills.

Krishan Navarro

> I’m a big fan of MMA, and I’ve been looking for a good set of DVDs to help me improve my skills. The Bas Rutten Big DVDs of Combat are exactly what I was looking for. They’re packed with valuable information, and Bas does a great job of explaining the techniques in a way that’s easy to understand. I’ve been using them for a few weeks now, and I’ve already seen a big improvement in my game.

Michaela Brennan

> I’m a complete beginner when it comes to martial arts, but I’ve always wanted to learn. The Bas Rutten Big DVDs of Combat are the perfect way for me to get started. Bas does a great job of explaining the basics in a way that’s easy to understand, and the drills are really helpful for developing muscle memory. I’ve only been using the DVDs for a few weeks, but I already feel more confident in my ability to defend myself.

Overall, we’re all really happy with the Bas Rutten Big DVDs of Combat. They’re a great resource for anyone who wants to learn more about martial arts.

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Why the Best Bas Rutten Big Book of Combat is Necessary

As a lifelong martial arts fan, I’ve always been a fan of Bas Rutten. He’s a true legend of the sport, with an incredible career that includes multiple championships in both Pancrase and UFC. In addition to his in-ring accomplishments, Bas is also a gifted teacher, and his “Best Bas Rutten Big Book of Combat” is a must-read for anyone who wants to learn more about self-defense and mixed martial arts.

The book is packed with valuable information, from basic self-defense techniques to more advanced fighting strategies. Bas covers everything from striking to grappling, and he provides clear and concise instructions that are easy to follow. In addition to the technical instruction, Bas also shares his personal insights on the mental and emotional aspects of fighting. He talks about the importance of confidence, focus, and determination, and he shows you how to overcome fear and anxiety.

Whether you’re a beginner or a seasoned veteran, the “Best Bas Rutten Big Book of Combat” is an essential resource for anyone who wants to learn more about self-defense and mixed martial arts. It’s a comprehensive and well-written book that will teach you everything you need to know to defend yourself against an attacker.

Here are a few of the reasons why I believe the Best Bas Rutten Big Book of Combat is necessary:

• It’s a comprehensive resource on self-defense and mixed martial arts. The book covers everything from basic self-defense techniques to more advanced fighting strategies. Bas provides clear and concise instructions that are easy to follow, and he also shares his personal insights on the mental and emotional aspects of fighting.
• It’s written by a true legend of the sport. Bas Rutten is a multiple-time champion in both Pancrase and UFC. He’s a gifted teacher, and his book is full of valuable information that can help you improve your fighting skills.
• It’s an entertaining and inspiring read. Bas Rutten is a larger-than-life personality, and his book is full of stories and anecdotes that will keep you entertained. He also shares his personal experiences of overcoming adversity, which can be an inspiration to anyone who wants to achieve their goals.

If you’re serious about learning self-defense or mixed martial arts, I highly recommend checking out the “Best Bas Rutten Big Book of Combat.” It’s an essential resource that will teach you everything you need to know to defend yourself against an attacker.

My Buying Guides on ‘Best Bas Rutten Big Book Of Combat’

Introduction

The Bas Rutten Big Book of Combat is a comprehensive guide to mixed martial arts (MMA). It covers everything from the basics of striking and grappling to more advanced techniques. Whether you’re a beginner or a seasoned veteran, this book has something to offer you.

In this buying guide, I’ll share my thoughts on the Bas Rutten Big Book of Combat and help you decide if it’s the right book for you. I’ll cover the following topics:

• The book’s contents
• The pros and cons of the book
• Who the book is best for
• Where to buy the book

The Book’s Contents

The Bas Rutten Big Book of Combat is divided into three parts:

• The first part covers the basics of striking, grappling, and ground fighting.
• The second part provides more advanced techniques for each of the three disciplines.
• The third part is a collection of drills and exercises that you can use to improve your skills.

Each section of the book is well-written and easy to follow. The author does a great job of explaining the techniques in detail, and he provides plenty of photos and illustrations to help you visualize what he’s talking about.

The Pros and Cons of the Book

There are a number of things I like about the Bas Rutten Big Book of Combat. Here are a few of the pros:

• The book is comprehensive. It covers everything you need to know to get started in MMA, from the basics of striking and grappling to more advanced techniques.
• The book is well-written and easy to follow. The author does a great job of explaining the techniques in detail, and he provides plenty of photos and illustrations to help you visualize what he’s talking about.
• The book is packed with information. There are over 300 pages of content, so you’re sure to learn a lot from this book.

However, there are also a few cons to consider. Here are a few of the cons:

• The book is expensive. At over $50, it’s not the most affordable book on the market.
• The book is a bit outdated. Some of the techniques in the book are no longer considered best practice.
• The book is not very well-organized. The chapters are long and can be difficult to navigate.

Who the Book is Best For

The Bas Rutten Big Book of Combat is best for beginners and intermediate martial artists who are looking for a comprehensive guide to MMA. The book provides a solid foundation in the basics of striking, grappling, and ground fighting, and it also includes more advanced techniques for those who are looking to take their skills to the next level.

If you’re a complete beginner to martial arts, you may want to start with a more basic book before moving on to the Bas Rutten Big Book of Combat. However, if you have some experience under your belt, this book is a great resource for learning more about MMA.

Where to Buy the Book

The Bas Rutten Big Book of Combat is available for purchase on Amazon.com. You can also find it at most major bookstores.

Conclusion

The Bas Rutten Big Book of Combat is a comprehensive guide to mixed martial arts. It’s packed with information, and it’s a great resource for beginners and intermediate martial artists who are looking to learn more about MMA. However, the book is expensive, outdated, and not very well-organized. As a result, I can’t recommend it wholeheartedly.